一起来学小鸡健身操~~
<P class=t_msgfont align=left><A href="http://www.sliao.com/qqface/jj/jj%20%285%29.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://www.sliao.com/qqface/jj/jj%20%285%29.gif" onload="attachimg(this, 'load')" border=0></A><BR><BR>1.左臂呼朋式<BR><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_94abbb4062dd67c28466a6a5a0e704fc.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_94abbb4062dd67c28466a6a5a0e704fc.gif" onload="attachimg(this, 'load')" border=0></A><FONT style="FONT-SIZE: 0px">5 w# S$ a </FONT><BR>2.传统天天向上式<FONT style="FONT-SIZE: 0px">4 </FONT><BR><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_f17699123684715c7dab296ed665c550.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_f17699123684715c7dab296ed665c550.gif" onload="attachimg(this, 'load')" border=0></A><BR>3.老少皆宜压腿式<BR><FONT style="FONT-SIZE: 0px">K# d# Z. I</FONT><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_f63ee1e6093f73558ca908cfff585a31.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_f63ee1e6093f73558ca908cfff585a31.gif" onload="attachimg(this, 'load')" border=0></A><BR>4.闷头激动式<FONT style="FONT-SIZE: 0px">: y2 d- |4 y9 J* w# x& v</FONT><BR><FONT style="FONT-SIZE: 0px">* J$ s2 I5 j) _8 B+ B% H</FONT><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_a5827965a0b9d6309c96f2b047eaf1e3.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_a5827965a0b9d6309c96f2b047eaf1e3.gif" onload="attachimg(this, 'load')" border=0></A><FONT style="FONT-SIZE: 0px">( T*</FONT><BR><FONT style="FONT-SIZE: 0px">0 n7 x7 W$ ]% r$ e</FONT><BR>5.双脚交替亮相式<BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_79988ef10a4debbc5f5c4b3657fd49a1.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_79988ef10a4debbc5f5c4b3657fd49a1.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">* ?# H</FONT><BR>6.招财猫举臂式<FONT style="FONT-SIZE: 0px">" e+ L% a6 {- X2 y' t( d</FONT><BR><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_80bfc8a987bc68adbab32b874f5578f4.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_80bfc8a987bc68adbab32b874f5578f4.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">R3 f+ t9 A* ]</FONT><BR>7.HIP-POP膫望式<BR><FONT style="FONT-SIZE: 0px">- | V5 b- D1 q</FONT><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_da6ba6255bf57e90e0ff3f1b39821462.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_da6ba6255bf57e90e0ff3f1b39821462.gif" onload="attachimg(this, 'load')" border=0></A><BR>8.小鸡举重式<BR><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_044cd05d5e4cd9e47816b9fc0f115c81.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_044cd05d5e4cd9e47816b9fc0f115c81.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">J6 O5 S) G</FONT><BR>9.秧歌式<FONT style="FONT-SIZE: 0px">2 t. T1 A4 K$ X# M</FONT><BR><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_47f896091bf35ec0178b277f880e2959.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_47f896091bf35ec0178b277f880e2959.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">1 h0 A' t$ f- C</FONT><BR>10.大“鹏”展翅式<FONT style="FONT-SIZE: 0px">. q& I- a2 e9 W5 i: D</FONT><BR><FONT style="FONT-SIZE: 0px">4 Z0 J& q! m3 C, v2 t& ]</FONT><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_145c6ae771f1d2073aaba3c02e633a16.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_145c6ae771f1d2073aaba3c02e633a16.gif" onload="attachimg(this, 'load')" border=0></A><BR>.全身整理后踏式<BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_d88daeee8a867ee1455b25d82f0ff554.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_d88daeee8a867ee1455b25d82f0ff554.gif" onload="attachimg(this, 'load')" border=0></A><BR><BR>12.做完活动来碗拉面<FONT style="FONT-SIZE: 0px">]</FONT><BR><FONT style="FONT-SIZE: 0px">% D1 k; B: H# y/ Y</FONT><BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_1d8d97f889808d7c96909ae691a452f0.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_1d8d97f889808d7c96909ae691a452f0.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">. W L( c* H, `5 F2 w! _</FONT><BR>13.泡个温泉洗洗澡<BR><A href="http://blog.musicool.cn/attachments/2006/10/13/20061013_bd02b4bf0fc82ac639b70c90b08a56e8.gif" target=_blank><IMG onclick="zoom(this, this.src)" alt="" src="http://blog.musicool.cn/attachments/2006/10/13/20061013_bd02b4bf0fc82ac639b70c90b08a56e8.gif" onload="attachimg(this, 'load')" border=0></A><BR><FONT style="FONT-SIZE: 0px">T {: M$ Q: I</FONT><BR>14.拿把扇子乘乘凉</P> 现在开始做 第八套 小鸡健身操yct18 看着蛮好玩的yct58 yct18 yct18 yct18 蛮好玩的 运动好的吃个拉面,泡个文堂,日假和顺的<IMG alt="<img" src="http://bbs.thmz.com/images/smilies/default/28.gif" border=0 smilieid="57"> 睡醒了做一遍小鸡健身操:lol页:
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